Allie Hickling

What fuels my passion for health and fitness is the powerful impact it has on every aspect of life. Building strength, improving endurance, and caring for the body creates confidence, mental clarity, and resilience. I’m inspired by how consistent movement and healthy choices can prevent illness, reduce stress, and help us feel more energized, confident, and in control of our well-being, allowing us to show up fully in our daily lives.

My favorite way to train and stay fit is by combining strength training with cardio for balance and longevity. Strength training helps build muscle, boost metabolism, and improve overall strength, while cardio supports heart health, endurance, and mental clarity. Mixing the two keeps workouts engaging and effective, allowing me to feel strong, energized, and confident while maintaining a well-rounded and sustainable fitness routine.

With $20,000, I would focus on finishing my home gym by upgrading equipment, improving the space, and creating a complete environment for effective training and education. I would also give back to the community by supporting local fitness initiatives, mentorship programs, and wellness resources. In addition, I would help people in need by contributing to charities, covering essential expenses, and creating opportunities that promote growth, health, and long-term stability.