This mom of three originally began working out to get into “good enough” shape to keep up with her kids. But this innocent endeavor quickly grew into a passion that she shares with her fiancé. “By eliminating the mindset of ‘just enough’, I became unstoppable.” And unstoppable, she is. Melynda’s love for fitness has inspired her to open a women-only gym, become a nutritionist and PT, and pursue modeling. The cover of Muscle & Fitness HERS will be the perfect addition to her portfolio.
Muscle & Fitness HERS has showcased the extraordinary champions of the world’s largest fitness competition every year since 2017, and now, Melynda Tilley will wear the crown as the 8th champion.
Three-time Ms. Fitness Olympia, professional coach, and owner of Pro Physiques Personal Training Gym, Whitney Jones will be providing valuable insight to competitors on what it takes to rise to the top of the fitness industry. Whitney knows exactly how to push people to become the best and healthiest version of themselves.
Ms. Health & Fitness is proud to support the Andrew McDonough Be Positive Foundation in their mission to provide financial assistance to families, fund childhood cancer research, bring awareness to the fight against childhood cancer, and spread positivity!
WOLFpak was founded with a clear vision: to bring more functionality to the everyday athletic backpack. Waterproof, spacious, and structured with plenty of compartments, this isn't just any old gym backpack — it's an active lifestyle bag. WOLFpak will take you from the gym to the office, for a hike, or on a road trip.
Cymbiotika’s mission is to empower people to take ownership of their health and live with intention, one healthy habit at a time. Cymbiotika offers anyone the opportunity to make health a lifestyle with soy-free, GMO-free, plant-based, holistic products, from vitamins to household care, all backed by science and made with zero preservatives. Cymbiotika’s commitment to quality isn’t just a tagline — it’s who they are.
Designed with convenience and comfort in mind, SaunaBox delivers the full rejuvenating experience of a traditional sauna, revolutionized into a compact and easy-to-use package. With the ability to assemble and disassemble in minutes, the SaunaBox is your wellness journey’s most versatile companion and includes everything you need to enjoy the vast benefits of heat therapy.