The Search Is On

One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.


Where Strength Becomes Legacy

Muscle & Fitness HERS is a trusted industry resource that highlights women who are shaping the future of health and wellness. Each issue features stories of strength, balance, and empowerment that continue to inspire readers around the world.

In Partnership with

Women Who Live It

This year's competition is presented by Caleigh Mackenzie and Brooke Ence, women who've inspired millions to chase their goals with discipline and heart.


Caleigh Mackenzie

Caleigh Mackenzie

Caleigh is a Certified Trainer and Fitness Competitor known for her no-BS approach to health. With 10+ years of experience, she helps others build sustainable habits and prioritize self-care through her online coaching.

Brooke Ence

Brooke Ence

Brooke is a professional athlete, actress, and entrepreneur known for her strength, authenticity, and drive. She inspires millions to embrace confidence, push boundaries, and pursue a balanced approach to fitness, business, and self-growth.

Inspiring Hope

The Ms. Health & Fitness competition proudly supports The Andrew McDonough Be Positive Foundation in their mission to fund childhood cancer research, assist families in need, raise awareness, and spread positivity in the fight against childhood cancer.


Fight Childhood Cancer
Bucked Up
Sponsored By

Bucked Up

Boost energy, build muscle, and dominate your goals with Bucked Up. Shop top-rated pre-workouts, creatine, protein sodas, and energy drinks designed to fuel every step of your fitness journey.


Fuel Your Fitness
Hosted by Whitney Jones
Hosted by

Whitney Jones

Whitney Jones, three-time Ms. Fitness Olympia and owner of Pro Physiques, brings her extensive industry experience to guide competitors and share what it takes to succeed in fitness while helping others become the strongest, healthiest versions of themselves.

Meet the 2024 Champion

Melynda Tilley

Melynda Tilley, a mom of three, turned her goal of getting fit into a lifelong passion. Now a trainer, nutritionist, and gym owner, she empowers women to push past “good enough” and become unstoppable.

Check out Mr. Health & Fitness

Mr. Health & Fitness

Men — there's a competition for you, too! Join Mr. Health & Fitness to compete for $20,000 and a feature in Muscle & Fitness magazine. Step up, show your strength, and claim it.

Check It Out

Let the Gains Begin

Whether you're a bodybuilder, fitness enthusiast, or simply on a journey to grow stronger, this is your moment to embody strength. Rise up, inspire others, and claim the title of Ms. Health & Fitness 2026!

Register for Free

Powered by Colossal

Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.


Meet Colossal