Congratulations Ms. Health & Fitness 2024

2024 Winner

Melynda Tilley

This mom of three originally began working out to get into “good enough” shape to keep up with her kids. But this innocent endeavor quickly grew into a passion that she shares with her fiancé. “By eliminating the mindset of ‘just enough’, I became unstoppable.” And unstoppable, she is. Melynda’s love for fitness has inspired her to open a women-only gym, become a nutritionist and PT, and pursue modeling. The cover of Muscle & Fitness HERS will be the perfect addition to her portfolio. 

8 Years Of Excellence

Muscle & Fitness HERS has showcased the extraordinary champions of the world’s largest fitness competition every year since 2017, and now, Melynda Tilley will wear the crown as the 8th champion.


Whitney Jones

Three-time Ms. Fitness Olympia, professional coach, and owner of Pro Physiques Personal Training Gym, Whitney Jones will be providing valuable insight to competitors on what it takes to rise to the top of the fitness industry. Whitney knows exactly how to push people to become the best and healthiest version of themselves.

Be Positive

Fighting Against Childhood Cancer

Ms. Health & Fitness is proud to support the Andrew McDonough Be Positive Foundation in their mission to provide financial assistance to families, fund childhood cancer research, bring awareness to the fight against childhood cancer, and spread positivity!

Thank You

2024 Finalists

Melynda Tilley

Orlany Perez

Meg McLeod

Melanie Costa

Sarah Jordal

Kimber Russell

Lincy Maldonado

Kiara Schroeder



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