Bianca

The way I look and feel definitely feels my passion. I have always been active ever since I was a little kid. I don’t know any other way to be. There’s nothing more rewarding than the way one feels after a great workout. Fitness just makes you feel good in general, it promotes, good mood, better, sleep, eases stress, and anxiety, and so much more. Also, eating healthy and working out requires planning, organization and time management, so it also gives me a strong sense of regimen.

My favorite way to stay fit would be outdoor workouts, preferably near a body of water. I love to ride my bike to the nearest park or body of water. I absolutely love high intensity, interval, training, Tabata, and circuit training. It’s like knocking out several birds with one stone. You get your cardio, resistance and strength training. I always finish every workout with a good stretching and or foam rolling session.

I would put that money in the bank!