Holly

The ability to move run and play with my kids & future grands! I spent nearly a decade pregnant and unable to really move my body like it was designed. After baby 6 depression hit me hard for a few years. I turned to dance & yoga. Now I stay on top of my activity levels to stay mind body spirit healthy. Mentally I can allow myself to slow down for meditation & inner peace. Physically I get to stay in tip top condition & look great in my birthday suit. Spiritually speaking my body is my temple...

Mental health walks Hiking trails Dancing Yoga Sex In reverse order 😂

Invest in myself! Get my yoga teacher training, and start up my studio to help others transform like I did and how they need to in order to thrive. I would also have dental work done because my oral health has suffered over the years and I've become aware of how it affects my smile, self-confidence, and overall health.