I love inspiring and teaching people how to love themselves and go after their dreams. It plays a huge part in achieving your body goals.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and be on the cover of Muscle & Fitness HERS.
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Many things honestly. I used to be overweight and the difference in the way my body feels now vs then is massive. My body feels amazing and I could do things I never though I ever would. I keep finding new ways to improve both my nutrition and Fitness so it always adds more joy to my life, improves my strength, health and vitality. Each step of the journey makes me want to do more.
Tell us your favorite way to stay fitHiking and dancing are my 2 favourite ways to stay fit hands down. They both are fun for me and bring me joy. I also love weights, watching myself get stronger. ...and experimenting with foods to make healthier versions of "unhealthy" food so I can eat what I want without sacrificing taste while staying fit and healthy.
What would you do with $20,000?I would love to go visit my friends in Thunder Bay, go on a road trip and travel to take the next step towards my life goals. Save, donate, invest in equipment for both a home gym and for my life path. I plan on doing alot of good things with the money both for myself and others.
Help Karen Berry be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
