I Love teaching fitness. I love helping people reach their goals, connecting with our community through health and wellness. So blessed
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Receive Text UpdatesWhat fuels my passion for fitness is watching people realize they’re stronger than they ever believed. That moment when doubt turns into confidence—that’s everything.
What’s your favorite way to train or stay fit?I love hot boot camp because it challenges me in ways I never expected. Mixing weights and cardio in the heat is intense—but that’s where strength, endurance, and mental toughness are built.
What would you do with $20,000?I’d invest the $20,000 into home renovations. I would love to create an outdoor space that supports recovery, movement, and mental reset. When your environment works for you, you perform better everywhere else.
Help Abby Langford be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
