Adri

The sense of accomplishment from training and being able to have the super power to discipline my body. Feeling and looking strong inside and out is my passion. I have one body, it’s my temple; I want keep it healthy and strong. I am very much self motivated with a drive to always challenge myself with any type of movement. I am proud of my physical achievements, which ultimately fuels my desire to keep moving.

I enjoy an array of activities. I have exposed myself to a variety of training methods. Weight training, swimming, running, martial arts, kickboxing and tennis. All require coordination, speed, agility and mental toughness. Nevertheless, my favourite way to train is through martial arts- kickboxing. It requires the most mental strength, training my body from head to toe. It’s been my main outlet, in helping me surpass daily challenges, ultimately leading me to the greatest fitness journey.

I have been deeply inspired by my martial arts and the power of fitness it holds. I would open a martial arts gym for all ages as it’s a strong foundation for fitness, mental discipline and most importantly, increases self-confidence. I will motivate and empower people of all fitness levels, from as young 3 years old to 80 years old with the intent of helping individuals attain skills and confidence for life. I want to engage in particular the senior population in healthy and active aging.