Aida Mitrache

What fuels your passion for health and fitness?

My passion for health and fitness is fueled by how it transforms both body and mind. As a competitive tennis athlete, training gives me strength, confidence, discipline, and mental clarity. Fitness empowers me to perform at my best and inspires me to help other women feel strong, capable, and confident in their own bodies.

What’s your favorite way to train or stay fit?

My favorite way to train is through a well-rounded routine that combines tennis-specific drills, strength training, conditioning, and mobility work. On court, I focus on footwork, speed, and precision to sharpen my competitive edge. Off court, strength training builds power and prevents injury, while conditioning improves endurance and mental toughness. I also prioritize mobility and recovery to stay balanced and perform at a high level.

What would you do with $20,000?

I would invest the $20,000 in ways that fuel my growth and goals. Part would go toward advancing my fitness and athletic performance—upgrading training, nutrition, and recovery tools. I’d also use a portion to support playing professional tennis tournaments. The rest I’d save and invest wisely to ensure long-term financial security, allowing me to continue pursuing my passions and living a strong, balanced, and empowered lifestyle.