Balanced fitness and nutrition changed my life. Now I use them to help others feel strong and confident.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Receive Text UpdatesMy passion for health and fitness comes from reclaiming my own strength and sense of self. Through balanced, science based nutrition and movement, I learned to trust my body and feel confident, gaining self trust. Now, I’m driven to help others experience that same breakthrough, to feel capable, proud, and at peace in their bodies. Empowering people to achieve lasting heath and wellbeing is what fuels me.
What’s your favorite way to train or stay fit?My favorite way to stay fit is making movement part of my everyday life. I love strength training for confidence, long walks for clarity, and mobility work the keeps me feeling good. I train to support my lifestyle- not to punish my body. Fitness for me is about consistency, balance, and feeling strong enough to fully show up for life.
What would you do with $20,000?If I won $20,000, I would invest in myself and my community. I’d pursue advanced health, fitness, and wellbeing certifications to grow as a leader, while creating free, science-based resources and community programs. This opportunity would allow me to turn passion into purpose - helping others feel strong, confident, and supported in their health journey.
Help ALANA PULAY be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
