Training for my first bikini competition while empowering women with PCOS to reclaim strength, confidence, and health!
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
Learn MoreWant to be notified if their position changes?
Receive Text Updates
Honestly, feeling good fuels my passion. Having PCOS taught me to do things the hard but right way, and living with a hormonal imbalance built resilience. Being a dental hygienist taught me prevention and the importance of head-to-toe health. Fitness gave me power, strength, and confidence. I choose long-term health every day. I hope to empower others to do the same!
What’s your favorite way to train or stay fit?I have ADHD, so I love mixing things up. If I had to choose, it would be high-intensity interval training. I love that it can be done anywhere using just bodyweight. I once committed to 93 days straight of the same 30-minute HIIT workout (Les Mills Grit on YouTube), and it completely changed my body—bringing my abs to life and boosting my confidence. After that, I wore a thong bikini for the first time ever on a solo trip to Australia!
What would you do with $20,000?I’d use it to pay off a big chunk of my student loans! I became a dental hygienist later in life, so I’m still tackling those. I’d also invest back into myself through training and education as I step into this new chapter of my fitness journey!
Help Alexandra Newbrough be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
