Alicia Love

Connect What fuels your passion for health and fitness?

What fuels my passion for health and fitness is honoring the body as a living ecosystem. I’m devoted to functional movement that supports real life, nature connection that grounds the nervous system, and seasonal energy alignment that creates sustainability. Moving with community and environment transforms fitness from a task into a way of living fully and in relationship.

What’s your favorite way to train or stay fit?

My favorite way to train is through functional movement guided by seasonal energy alignment and nervous system regulation. I love Animal Flow, vinyasa-style movement, and steel/heavy clubs to build real-world strength, mobility, and coordination. Adjusting intensity with the seasons and training in the natural world keeps fitness intuitive, resilient, and deeply connected to how the body is meant to move.

What would you do with $20,000?

I would invest $20,000 into growing my nature connection and holistic movement coaching business. This includes expanding community-based programs, accessible outdoor classes, and educational offerings rooted in functional movement, seasonal energy alignment, and nervous system regulation. My goal is to create spaces that reconnect people to their bodies, their environment, and each other.