Allison Widmer

Educated in fitness, proven in the gym, and committed to pushing performance, inside and outside workouts, to inspire lifelong health.

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You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k

The first cut is on Thu February 5th at 7PM PST

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What fuels your passion for health and fitness?

What fuels my passion for health and fitness is seeing how it can completely change your body, confidence, and mindset. I love challenging myself in the gym, learning more about nutrition and performance, and showing others that strength is built over time. Building healthy habits, staying consistent, and inspiring people to feel strong and confident in their own skin keeps me motivated every day.

What’s your favorite way to train or stay fit?

My favorite way to stay fit is strength training with progressive overload and functional movements. I love lifting heavy, challenging myself, and seeing consistent progress. Outside the gym, I enjoy staying active with light cardio and recovery days, and making whole, healthy meals that fuel my workouts and daily life. Training hard, eating well, and staying balanced keeps fitness enjoyable and sustainable for me.

What would you do with $20,000?

If I won $20,000, I’d invest it into my long-term dream of building something of my own in the fitness space. I’ve always wanted to create a training app and eventually open a gym that’s welcoming and education-focused. I’m really inspired by Hannah Pearson and her Rare Body app, and how she empowers people through smart training. I’d use the money for certifications, programming development, and tools to help others train confidently and sustainably.

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Help Allison Widmer be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.


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