I turned 40 in 2025 and made it my goal to look & feel my best. I want to show women that heavy lifting won’t make you bulky!
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Receive Text UpdatesI want to feel good when I’m in my 60s and beyond. I want to be able to lift my own groceries when I’m older. I want to age gracefully and staying fit and healthy allows for that! I also enjoy setting goals and achieving them. How my body looks reflects my self discipline and I am proud of that.
What’s your favorite way to train or stay fit?I love conditioning workouts, but my true passion is weight lifting. Progressive overload may seem boring, but it works and I love crushing heavy weights! I 100% would do a HYROX competition if the stars aligned for that though!
What would you do with $20,000?I would love to help someone else start their own health and fitness journey. I could set them up with their own set of dumbbells or a gym membership and coach. I would also buy another mini cow to grow my herd.
Help Amanda Cole be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
