Strength built my body, discipline built my life—and I use both to inspire others to claim their healthiest, strongest selves.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Health and fitness fuel me because they expand what a body can do, not just how it looks. Strength and movement create independence, confidence, and longevity. Training is a form of self-respect—showing up consistently, building resilience, and protecting your future self while feeling capable and grounded right now.
What’s your favorite way to train or stay fit?My favorite way to stay fit is strength training with intention—progressive overload, clean reps, and good recovery. I like workouts that feel purposeful, build real-world strength, and leave you feeling powerful rather than drained. Mixing in mobility work keeps everything balanced and sustainable.
What would you do with $20,000?I’d split it between long-term security and quality of life: invest a solid portion, pay down or eliminate any high-interest debt, and use some for health—training, recovery, or experiences that build skills and memories. Enough fun to enjoy it, enough structure to make it last.
Help Amanda Powell be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
