The gym can be a terrifying place for women or it can be there safe space. I want to inspire more women to step out of their comfort zones
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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I learned that health and fitness can not only have many physical benefits but what I truly love about it is how much of an impact it can have on your mental health. After 6 months of changing my health and fitness routines I noticed how much my confidence had grown, I felt better about myself, I was more social and much happier. A lot of times people only see the physical benefits health and fitness can have and I'm passionate about highlighting the positive impacts it can have on mental health
What’s your favorite way to train or stay fit?I love to challenge myself in the gym with daily weight training and finishing it off with cardio, but I also love to take yoga classes on rest/low-impact days to stretch muscles and sweat out any toxins in my body!
What would you do with $20,000?I would give back to my parents who have continuously supported me in my health and fitness journey. They believed in me when no one really else did when I started, and they have given me so much to support me and help me grow and I would love to be able to give them some of the money they have given me to support me.
Help Amy Crocker be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
