May 2024, I walked into the gym w emotional, mental & physical weight of 303 lbs. 1 yr later, I’m 148 lbs of balanced mind/body/spirit ❤️
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Counting macros, logging food, consistency, heaving listing with progressive overload, embracing failures, understanding setbacks, listening to what my body needs, rest and recovery have all been necessary during my process.
What would you do with $20,000?I’m dedicated to continuing education as an instructor, specifically for women who may not otherwise have the financial means to train & better themselves. I believe in straightening each-other’s crowns & empowering one another as a community of women.
Help Andee AlexanderBrown be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
