I’ve lived both overweight and underweight. Finding fitness taught me balance, self-compassion, and strength
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Every day I choose to move, nourish, and honor my body, I’m building a stronger story about who I am and who I’m becoming. Health and fitness isn’t a punishment, it is my gift to myself: energy, clarity, resilience. Sweat reminds me I’m capable. Discipline creates freedom. I show up because this is the life I deserve. Each small victory becomes momentum, a lifestyle I can trust, body and mind in sync. Always forward.
What’s your favorite way to train or stay fit?My favorite way to stay fit is lifting weights and moving with intention. The rhythm of each rep steadies my breathing, clears my head, and reminds me that strength is earned one small decision at a time. I love feeling my muscles wake up and tracking progress to build confidence and discipline that protects my body, and keeps me motivated far beyond the gym. The routine grounds my day, helps me handle stress, and reminds me that progress is possible when I show up for myself.
What would you do with $20,000?If I had $20,000, I’d invest in becoming an Occupational Therapist who can transform lives through fitness, building the skills to one day open a gym that blends OT with strength training for people with disabilities. The rest would be to honor my parents, my heroes, whose unwavering support fuels my dreams, despite their love being priceless. Every dollar would turn passion into action.
Help Andrea Yarid be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
