I have learned to balance family, work and my health and fitness. They are all important things in my everyday that make me who I am today.
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Taking care of my mental health. There are a lot of stressors in life that are out of our control. This one thing that I can control and I can teach my kids and others to do the same.
What’s your favorite way to train or stay fit?Working out doing strength training, amraps, running outside, training for different races/competitions. I just did a Hyrox race and still do a mix of that training.
What would you do with $20,000?Home improvements, pay bills, put some in savings.
Help Angela Milliren be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
