As a doctor, I embrace health and fitness outside the walls of a clinic into the real world. Blending the health benefits of active living
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Receive Text UpdatesThe love of healthy living defines my work and my purpose. As a doctor, I see daily how deeply disease affects lives, and I believe that longevity without health has little value. True success is not just living longer, but living well.
What’s your favorite way to train or stay fit?Hiking, weight lifting, iFIT bike. I love doing active living - kayaking, walking, dancing, etc
What would you do with $20,000?With $20,000, I would launch a dedicated health education channel focused on cardiovascular health for South Asians—a population with the highest burden of heart disease globally, yet one of the least aware of its risks. Heart attacks occur nearly a decade earlier in South Asians compared to the general population, and cultural norms often discourage regular exercise and preventive care. My goal is to empower this community through culturally relevant education, lifestyle guidance, and research
Help Asha Shajahan be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.