The world needs strong and inspirational women, not just physically strong but from within to be a positive role model to younger generation
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Receive Text UpdatesGrowing up I was very active, I participated in dance, soccer, basketball and track. In more recent years I have a passion for crossfit. I believe staying active is vital for health and quality of life.
What’s your favorite way to train or stay fit?I enjoy crossfit and now as a mom of two beautiful girls who keep me very much active. I enjoy doing home workouts and being a positive role model to my children living a healthy lifestyle.
What would you do with $20,000?As a mother who can empathize with other moms carrying careers alongside motherhood. I would love to be able to give back to support moms getting healthy postpartum and creating space for themselves for selfcare. As we know this can be a common challenge for moms who are putting their families first. Selfcare and vitality are so important and all moms deserve that.
Help Ashley Schaefer be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
