Ashley Schafer

I’m fueled by the thought that strength and vitality allow me to show up fully for my family, my community, and my calling. I don’t just want to live a long life; I want to live a life of quality, joy, and peace. For me, that means tending to my wellbeing not out of vanity, but out of reverence for the Creator who made me and for the life I get to live. Staying active and intentional with my health keeps me grounded, grateful, and ready to pour love into every area of my life.

I like to incorporate multiple types of training styles from bodybuilding, HYROX, and powerlifting to plyometrics, calisthenic, and cardio because I feel like there’s something to gain from each of them. True health and longevity has to include muscle building and strength, cardiovascular conditioning, flexibility and coordination, and endurance. If any area of training is left out, it will become your weak point, which could cause injury-keeping you from important life experiences.

If I were blessed with $20,000, the funds would help me open my local faith based gym by securing key pieces of gym equipment still needed before opening. These are essentials that will allow members to train safely and effectively. Each piece wouldn’t just serve a function; it would represent a step closer to building a place where people are reminded that their health is a ministry, and their physical strength can become a reflection of spiritual perseverance.