I’m 67. Began my fitness journey at age 50 when my mom died from Alzheimer’s. I want older women to know fitness changes their future.
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Knowing the quality of life older people can have if they increase their strength and choose quality diet. I want to be a voice and example for aging with health. I’m climbing Mt Kilamajaro in 2026.
What’s your favorite way to train or stay fit?I love my gym, Ment Fitness, and their classes. They keep me moving, jumping, lifting. We work on speed, and increasing strength. I also have a trainer that helps me train for Hyrox competitions. I’ve done three Hyrox’s and competing in the world championship in Sweden in 2026.
What would you do with $20,000?I have a non-profit, The Hennesy Foundation, that pays the closing costs for first time home buyers in south Dallas. $20,000 would pay for four grants for families to own their first home. I’d also use some to pay expenses to compete at Hyrox World championship in Sweden.
Help Becky Hennesy be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
