I am a certified Integrative Nutrition Health Coach. I have 12 years experience in fitness, dietary theories and exercises. I lost over💯
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I accomplished a fat loss of over 100 lbs. I over came diabetes. My health and fitness progress even surprised my Dr."s. I was told that I had the resting heart rate of an athlete. I got certified as a Integrative Nutrition Health Coach so that I could help other people who struggle with their weight and so much more. I didn't accomplish these markers by myself. I believe that my higher power, God himself, had written this victory into the purpose of my life. I prayed for God's help.
What’s your favorite way to train or stay fit?I believe that focusing on your 'why" has a lot to do with your progress and drive to succeed in every area of your life. I think that having an accountability partner is one of the most motivating factor of my fitness outcome.
What would you do with $20,000?I would invest 1/2 of the money and 10 percent would go to the ministries that I follow. I would take a trip with all of my family, because they are my biggest reasons for my joy in life. My family brings me the most joy in my life.
Help Betty Ainscough be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Limited-time: 2X votes ends on Sat 2/28 at 9PM PST
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
