I live what I coach—combining functional nutrition, science, and training to prove aging is optional when you honor your cells. The new 60
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Vitality is my why. I’m obsessed with reversing biological age, extending healthspan, and showing people what’s possible when you fuel cells, not cravings. I love having the wisdom of 60 and the strength, energy, and confidence of my 20s—and teaching others how to earn it.
What’s your favorite way to train or stay fit?Progressive strength training with perfect form and full range of motion, plus daily movement and yoga sprinkled in. Lift heavy enough to build, slow enough to feel it, and recover like it matters: protein-rich real food, sleep, and smart stress control.
What would you do with $20,000?I’d invest it into scaling my company (Human Cell Regeneration): scholarships for lab-guided coaching, filming a science-backed training and nutrition series, and creating free community workshops so more adults can lower biological age and stay strong for decades.
Help Beverly Corsmeier be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
