I am 64 years old Fitness has been my life and I want to show people that age is only a number.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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What fuels my passion for health and fitness is seeing firsthand what movement gives us over a lifetime. At 64, I move to stay independent, energized, and fully engaged in life. Teaching fitness taught me it’s not about perfection—it’s about consistency and respect for your body. Movement is a gift, and it’s never too late to invest in your future self.
What’s your favorite way to train or stay fit?My favorite way to stay fit is mixing strength training, mobility work, and daily movement. I lift to stay strong, stretch to stay flexible, and walk every day to keep my heart and mind healthy. I’ve learned consistency beats intensity—move often, move well, and enjoy it enough to keep coming back.
What would you do with $20,000?I’d invest it in my health and in helping others move better. I’d upgrade equipment for training, continue my education, and create programs that make fitness more accessible—especially for older adults. A little would go to travel and recovery, because staying inspired and healthy myself lets me keep teaching with purpose.
Help Bonnie Galorenzo be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
