Breanne Tessier

Sports and fitness have been a major part of my life for as long as I can remember. Ever since I was old enough to walk and talk, I was on skates, skies, playing basketball, anything and everything you could think of. But then after dropping out of university, something changed. I lost my spark, and was headed down a really dark path. I can proudly say I’m over 3 years clean and sober. I currently hold a world record and I’m training to compete at world again in March!

I follow a very strict workout and meal plan as I am a professional Strongwoman, currently training for the Strongman Arnold world championships in Columbus Ohio this upcoming March! I placed third last year for my division, U57kg, and hope to take home first this year, gaining the world champion title! My workout week looks something like this Mon- deadlifts, Tues- log press, Wed- rest, Thurs- squats, Fri- upper back, Saturday strongman day (train all events for worlds) Sunday - rest

As I mentioned before, I have the World Championships coming up up in March! This takes place in Columbus, Ohio. So I would start by putting away a portion for that! I would then make sure I have some put away for upcoming events and competitions, and the rest I would divide between my family. They have supported me and helped me every single step of my journey, and I owe them the absolute world. Any chance I get to make their lives even just a little bit easier, I would take!