Quarter-Finalist

Briannah Quick

I should be the next Ms. Health & Fitness to show others there is nothing wrong with being strong, healthy, and loving life at the same time

Currently 7

in the Quarter-Finals
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You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k

Voting for Semi-Finalists ends Thu March 19th at 7PM PDT

One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.

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What fuels your passion for health and fitness?

I have been an athlete my whole life, I played 4 years of collegiate volleyball and still to this day I get to the gym 5 days a week. I love what fitness and health does to your body and your mind. This last year I really focused on being the best version of myself, including getting certified as a personal trainer to help other work towards their goals but mostly to improve the longevity of their lives. I love that doing simple movements can stabilize your mood, mind and energy.

What’s your favorite way to train or stay fit?

I spend at least 5 days a week in the weight room, I love to lift weights. It has become one of my favorite things to do over the last 5 years. I call the gym my second home. On top of being a personal trainer at my local gym, I also am a hunter and outdoors woman. During the spring I spend almost every Saturday and Sunday out walking in the hills and spend the fall doing the same for hunting. If I am not around a gym, I do a home workout with body weight just to stay active.

What would you do with $20,000?

The $20,000 would go towards bills and taking the steps to possibly open my own gym. I love to help others and what better way to do that than having a safe place for people to exercise? Fitness and health teaches self discipline, respect & resilience, I want others to learn that! I would also take my mom who is battling terminal cancer on a trip, she deserves to see something amazing!

Be Positive

Help Briannah Quick be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.


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