Brittany Banks

Connect What fuels your passion for health and fitness?

Health and fitness are the foundation of how I live and perform. As an athlete and medical professional, I’ve seen firsthand how movement, proper fueling, and recovery improve both physical performance and overall quality of life. While some people reach for a cup of coffee at 5 a.m., my caffeine comes from a pre-OR day track workout or gym session.

What’s your favorite way to train or stay fit?

I discovered my passion for distance running during COVID, and it’s only grown stronger over time. My competitive side quickly took over—if I could run, why not add biking and swimming? That mindset led me into half Ironman training. Today, I train through a balance of running, strength work, swimming, and biking. Even on rest days, movement remains a priority, with active recovery like hiking, yoga, or brisk walks to keep my body healthy without overdoing training.

What would you do with $20,000?

I’m a physician assistant who thrives on staying active—which often means a calendar full of races and the added expense that comes with them, on top of student loan debt. This $20,000 would go toward paying down my loans, allowing me to invest more fully in competition entries, training gear, and proper fueling to support my performance and continued growth as an athlete