Brittany Spilker

Honestly at first it was to get back in shape. To feel comfortable in my own skin. But now it’s way more than that! It’s to feel my best to be my best for myself and my family. To feel mentally and physically strong. We only get one body and I want to treat it like i value it like I value myself and in turn inspire other women and set an example for my 4 boys with taking my health serious.

By far my favorite way is to lift weights. I lift 5 days a week. I do believe in a well rounded routine though so I will mix in a day of hiit, and yoga flow to encourage my mobilty and mentally ground me. I love being active with my family by playing sports or spending time in the outdoors. I’ll be honest cardio isn’t priority #1 but I do love sprints for the competition with myself and how strong they make me feel.

I have devoted most of my motherhood to staying home with my children which has been wonderful but now I’m wanting to push a career and passion with autonomy of training other women. This money will help me start personal training women in my own home gym focusing on lifting and overall wellness. It would include a tranquil yet motivating setting with a squat rack, dumbells, kettlebells, bands, TRX, self propelled treadmill and a few cable machines I love. And a sauna is a must!