I am disciplined, motivated, and dedicated! I have just started my personal training career and I am all about helping others.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
Register today to compete for the cover of Muscle & Fitness Hers!
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Receive Text UpdatesLooking my best, feeling my best and knowing I'm helping others achieve this same goal! Health and fitness for longevity!
What’s your favorite way to train or stay fit?Every day is Leg day 😤 and just going by the motto #Justdoit
What would you do with $20,000?Open a personal gym.
Help Cara Rayford be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.