Charyl Rush

Connect What fuels your passion for health and fitness?

I love the way taking care of myself feels. Showing up for myself allows me to be able to show up for my family and the community. Eating nourishing foods and training, no matter what builds a strong body and mind. I have seen it overflow into all areas of my life. The skills I am mastering build my confidence and allow me to teach the next generation how to empower themselves and build their internal passion.

What’s your favorite way to train or stay fit?

I spend all my training hours practicing martial arts and Latin dancing. I’m absolutely obsessed with grappling. Think wrestling, judo and jiu jitsu. For standup fighting my favorite is Muay Thai. Then I mix them all together for MMA. My amateur mma record is 3-1. To supplement my combat training I train with the most talented latin ballroom instructors. The way I am learning how to move from my core and use me center through dancing is invaluable. Our potential is unlimited. I love what I do.

What would you do with $20,000?

My background offers the opportunity to bring martial arts, dance and fitness to anyone that resonates. I do feel particularly called to pass on self autonomy to females of all ages. To be able to say no when you mean no clearly and confidently is such a gift in life. As well as knowing and following your yes. I have developed these in myself through MMA and dance and I want to share it with the world. It would be a dream come true to open another SBG Martial Arts Gym in my area.