Christina Sommer

Connect What fuels your passion for health and fitness?

My viewers, those eyes that see me as mommy, their example. I long for them to have a deep passion for a holistic lifestyle. As a teen, I had no regard for what I ate nor had any interest in exercise until I was diagnosed with pre-diabetes. I was given a list of medications to take for high blood and cholesterol levels. These made me feel sick. I knew that if I wanted to change, I needed to have a whole change of mindset and priorities. My new project was myself and I want to pass this on.

What’s your favorite way to train or stay fit?

Two things that never fail me are a great playlist and an outfit that I feel confident in! Believe me, great training begins in the mind, if you feel confident and happy then you most definitely will enjoy the process. Great music uplifts the heart and mind promoting a good workout rhythm no matter what kind of training you do. A cute outfit will enhance a workout, loving what you see in the mirror will increase your desire to continue. This is my tried & true favorite way to stay fit.

What would you do with $20,000?

I have a heart for nutrition in the family. I would like to use this money to create wonderful, wholesome recipes that even the pickiest eaters would love. I want to help other mothers create meals for the whole family, introducing kiddos to nutritious options. I would create a cook book and video channel to help families meal plan and prep so that cooking isn’t just a chore but a wonderful experience.