My journey started 3 years ago. I have grown and embraced a whole new life at 56 years old! Changed the mindset and the power was released
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I’m fueled by seeing how small, realistic habits can completely change how someone feels in their body and mind. Health and fitness aren’t about six-packs or perfection—they’re about energy, confidence, and freedom. Being able to climb stairs without thinking, sleep better, manage stress, or feel strong in your own skin… that stuff matters.
What’s your favorite way to train or stay fit?I’m fueled by seeing how small, realistic habits can completely change how someone feels in their body and mind. Health and fitness aren’t about six-packs or perfection—they’re about energy, confidence, and freedom. Being able to climb stairs without thinking, sleep better, manage stress, or feel strong in your own skin… that stuff matters.
What would you do with $20,000?If I had $20k and wanted to be smart and enjoy it, I’d probably split it up instead of going all-in on one thing. Here’s my vibe: Invest a solid chunk (like 40–50%) Long-term, boring-but-powerful stuff. Index funds, something that grows quietly while I live my life. Upgrade health & quality of life A gym or training setup I actually love, good shoes, better food, maybe a few sessions with a great coach or physio. Feeling good daily is an underrated return on investment. Experiences over things
Help DaniSue Shamblin be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
