I live health and fitness daily at 53, showing women it’s never too late to feel strong, confident, and empowered.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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In my early 20s, I struggled with depression and low self-confidence. Fitness became my turning point. Through movement, I grew stronger physically and mentally. It transformed my life and became part of who I am. I’m passionate about helping other women discover that same strength and resilience.
What’s your favorite way to train or stay fit?Daily walking is my non-negotiable — usually 8–12k steps to stay active and energized. I strength train three times a week with full-body workouts focused on progressive overload to build muscle, longevity, and confidence. I also add an extra shoulder-focused day to bring balance and definition to my physique.
What would you do with $20,000?I’d prioritize financial security by paying down debt and investing in my future — and of course, celebrate with a fresh pair of runners to keep moving forward.
Help Dawn Petrossi be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
