At 55, I have a strong body, resilient mind, a passion for inspiring healthy change. I lead by example and empower others to do the same.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Helping myself and others feel strong, capable, and confident at every stage of life. I’m driven by the belief that movement is medicine, and when done correctly, it can heal, restore, and empower the body.
What’s your favorite way to train or stay fit?I weight train 5 days a week using the hypertrophy method for lean muscle growth. As a trainer, guiding clients from teens to older adults through safe, corrective, and purposeful exercise allows me to make a real, lasting impact on their quality of life. Seeing someone move better, live with less pain, and regain trust in their body is what keeps me inspired every day.
What would you do with $20,000?Donate the first 10% to our lord Jesus Christ and then utilize the remaining to grow my personal training business
Help Dawn Tisdell be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
