I represent what health and fitness look like in real life—consistent, earned, and lived daily, not just posed for.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Receive Text UpdatesFitness isn’t something I do occasionally; it’s the foundation of how I show up for my work, my community, and myself. I understand discipline, resilience, and balance, and I lead by example through action, not perfection. As a Director of Operations in the fitness space for 10+ years, I’ve seen firsthand how movement, structure, and accountability can change lives and I’m passionate about helping others build habits that actually last.
What’s your favorite way to train or stay fit?My favorite way to stay fit is through diversity in motion. I train across multiple disciplines: Weight Training, Bodybuilding, Yoga, Pilates, distance running, and Boxing. Each challenges my body in a different way and keeps both my mind and motivation engaged. I thrive on consistently setting high fitness goals and pushing myself beyond what’s comfortable, knowing that growth comes from variety, discipline, and continual challenge.
What would you do with $20,000?I would use it intentionally across two areas. First I’d take a meaningful trip, both to recharge and to gain perspective. Balance and recovery are just as important as hard work! Second, I’d invest the remaining funds to support long-term financial stability, ensuring this opportunity creates impact not just now, but in the future.
Help Dawne Stanley be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.