Health is how I live, lead, and serve. I model strength, resilience, and balance—empowering women to prioritize fitness without guilt.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Receive Text UpdatesWhat fuels me is purpose. I’ve spent my career caring for people aging —helping them stay strong, independent, and dignified in every season of life. I also watched my mom lose her strength to ALS, one muscle at a time. Training is my way of honoring her, my patients, and myself. Every lift is resilience. Every workout is gratitude. Strength is more than physical—it’s how I choose to show up for life.
What’s your favorite way to train or stay fit?My way of staying fit is intentional movement with purpose. I train with progressive overload, chase miles on trails and pavement, and take on endurance challenges like triathlons and marathons. Most of my workouts are solo—even in a crowded gym—because that’s where I reset. I lift to worship music or learn while I move. I even finished my master’s degree on the elliptical with my iPad. Training is my space to grow—physically, mentally, and spiritually.
What would you do with $20,000?I wouldn’t treat $20,000 as a windfall. I’d treat it as responsibility—seed money to build something that serves others, creates opportunity, and reflects the discipline I bring to every part of my life.
Help Debbie Harris be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
