Fitness rebuilt my health, my confidence, and my life. It’s not my hobby. It’s my foundation.
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Health and fitness gave me my life back. It’s how I rebuilt trust with my body, strengthened discipline, and learned how to show up consistently even when life feels heavy. Training isn’t about aesthetics for me. It’s about stability, clarity, and resilience. When my body is strong, I make better decisions, stay grounded, and lead from a place of alignment.
What’s your favorite way to train or stay fit?Strength training is my anchor. It sharpens my mindset, builds confidence, and keeps me consistent. I pair it with intentional cardio and recovery so my body stays capable and responsive. Training is how I create momentum, structure, and follow-through in my life.
What would you do with $20,000?I would invest in expanding my fitness and wellness platform to reach more women navigating major life transitions. That includes producing high-quality fitness education, documenting real-time rebuilding journeys, and creating accessible tools that support strength, confidence, and consistency. My goal is impact, not visibility, helping women see what’s possible when they commit to their health.
Help DeShawn Snow be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
