As a certified sports nutrition coach, grandmother, & woman in menopause, I inspire others to live boldly through health & wellness & faith.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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My passion for health, wellness, and nutrition is fueled by a desire to help others restore their bodies, strengthen their minds, and care for their health with purpose. I believe true wellness goes beyond appearance and includes faith, discipline, and daily choices that support longevity, strength, and a better quality of life.
What’s your favorite way to train or stay fit?My favorite way to train is a mix of strength training and running. I’m currently training with Atlanta Track Club's In-training. Strength training keeps me strong and injury-resistant, running builds endurance and mental grit, and nutrition is the foundation that fuels performance, recovery, and overall health.
What would you do with $20,000?If given $20,000, I would invest in, a Christian-based fitness and wellness program focused on whole-body transformation. Each session begins with prayer, includes a workout, discussion, and ends in prayer. The vision is to open a Christian gym offering fitness training, faith-based support, and nutrition services to help individuals grow physically, mentally, and spiritually.
Help Diane Sanders be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
