Donna M Berry

Connect What fuels your passion for health and fitness?

I'm fueled by the way having an active, fit lifestyle makes me feel...ALIVE! My body is solid and strong. My body is functionally capable. My body is full of energy. My body is beautiful. Fitness gave me the ZEST for living life!

What’s your favorite way to train or stay fit?

I've been involved in boot camp training three days a week for almost five years and I will continue to make that a part of my fitness program. I'm also active in yoga two -three days a week, group cycling, lifting weights both free and squat rack, deadlift, HIIT, Barre, running and dancing. My nutrition or 'fueling' as I call it, is well balanced with protein, good carbs & fats plus hydration to keep my energy, stamina, endurance & strength at peak performance & REST. I LOVE aging in reverse.

What would you do with $20,000?

Well, at this time I would take a portion and enroll in the retreat that Joan McDonald (Train with Joan) is hosting in Tulum, Mexico in March 2026. I was inspired by her when I started my fitness journey and would love to meet her and be a part of the amazing sessions they have planned. Now, I teach classes and train for two gyms a community full of the best equipment and a private gym. I would explore some equipment for the private gym like a belt squat machine/body scanner for my clients.