Single mother of two teenage boys. Full-time pediatric Liver Transplant Coordinator Dedication to health/fitness makes me better at both
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
Learn MoreWant to be notified if their position changes?
Receive Text Updates
It keeps my head on straight. It’s my stress relief, self care, me time. It gives me energy for the day. (6am club) But most important, I’m 47, menopausal and don’t plan to give into aging. Muscle is the fountain of youth.
What’s your favorite way to train or stay fit?I prefer strength training, group fitness strength training but I add in stretching, cardio, hiking, walking. I also enjoy competing when I can. I have done a tough mudder, spartan and am looking to do my first hyrox in 2026
What would you do with $20,000?I would invest half and take my 2 boys 17, 14 on a graduation trip. One is graduating from high school the other from middle school in 2026. I’m a single mom, and I would love to do something special for them, they are good kids
Help Elizabeth Farhat be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
