At 40+, after 3 hip surgeries, I rebuilt my body with determination & discipline. I want to inspire others to keep showing up for themselves
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Receive Text UpdatesTraining and working out has never been just about how I look. It's about how I show up for myself every day. It’s a promise I keep, even when it’s hard, even when no one is watching. Each workout is proof that I am strong, resilient, and capable of overcoming whatever stands in my way. Strength isn’t defined by muscles alone; it’s built in discipline, consistency, and the quiet confidence that comes from knowing I didn’t give up on myself.
What’s your favorite way to train or stay fit?My favorite way to train is with my best friend, having fun, dancing between sets, and keeping workouts joyful. I also love training with my boxing coach, who helped me rebuild my strength and confidence after three hip surgeries. By carefully modifying my workouts without ever lowering the standard, he’s given me a way to train hard, stay safe, and still see real results.
What would you do with $20,000?If I won $20,000, I would put it into savings for my son to help secure his future and give him opportunities as he grows.
Help Elizabeth Paroly be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.