I went from someone who was in pain just standing at the grocery store to running marathons. Health and fitness literally saved my life.
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I love the energy, confidence and LIFE that health and fitness gives me. I have SO MUCH freedom because I’m not inhibited by poor health. I am so grateful for the experiences, memories and relationships I can form because of this. I hope as others get to know me that they can glean hope in seeing that a healthy life IS possible.
What’s your favorite way to train or stay fit?I am a big time runner, yogi and rock climber! I supplement with mountain biking and weight lifting as well.
What would you do with $20,000?I would put it towards my education! I’m starting my masters of athletic training this summer but it is pricey! I know I can really help change people’s lives for good by pursing this career.
Help Emily Williams be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
