I just turned 50, and discipline and acceptance that being for and healthy has to be a life long priority and purpose. Then it’s easy
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Health and fitness fuel me because they’ve become my anchor and my identity. At 50, I feel more powerful, capable, and connected to myself than I ever did in my 20s. The discipline of early mornings, long runs, and relentless consistency has shaped the woman I am strong, confident, and unafraid of hard things. My passion comes from knowing my journey can inspire other women to choose themselves and rewrite what strength looks like.
What’s your favorite way to train or stay fit?My favorite way to train is lifting. I’m an endurance junkie at heart, but as I’ve gotten older I’ve had to shift my focus toward heavier strength work. Spending more time in the weight room has made me stronger, more resilient, and actually a better runner. I still love the miles, but lifting is where I’ve found the power to keep doing what I love.
What would you do with $20,000?I’d invest the $20,000 into expanding my health and fitness journey, advanced training, recovery tools, and programs that help me continue pushing limits. And just as importantly, I’d continue to use my story to inspire and support other women who want to feel strong, capable, and confident at any age.
Help Emma Maurer be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
