Faith Sanborn

I’ve seen firsthand how unhealthy habits can steal time and life from the people we love. I do this for myself, for my family, and for my nieces and nephews watching who deserve to see strength that includes self-compassion. Fitness has become more than physical strength for me; it’s mental healing. It teaches discipline on good days and grace on hard ones. Some days are strong, some days are heavy but showing up with compassion for myself is still progress.

Weight training is my foundation. It challenges my body, sharpens my mind, and reminds me how strong I truly am. Lifting helps me manage stress, quiet my thoughts, and feel grounded in myself. I also love staying active outdoors, especially hiking the mountains with my German Shepherd, who always keeps me moving! The gym and trails both support my mental health and keeps my life active, balanced, and full of purpose.

I’d donate to the Hope Clinic in Salt Lake City, which has helped so many but desperately needs more resources. I want to help them reach even more people in need. I’d also use part of it to help my mom, who has been living in a small camper with her dog since my dad passed, by securing her a year in an apartment in Wisconsin so she can heal and breathe easier. And yes, some extra love (and treats) for my animals too!