At 66, I've taught Fitness for 43 years and won three entries in a bodybuilding show at 55. My passion is helping others stay healthy.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Receive Text UpdatesThroughout my journey as a young adult, I faced challenges with weight management. Now, as a mother of three boys, I focused on maintaining my health during pregnancy. The secret lies in staying active, eating in moderation, and prioritizing wellness. I often remind others that exercise is a powerful tool for stress relief, when feeling down, a dumbbell can work wonders. At 66, I may not feel my age, but I understand how our bodies evolved overtime. I remind everyone to be their best at any age
What’s your favorite way to train or stay fit?I absolutely love teaching my Spin, weight and Zumba classes! For the past 18 years, I've also participated in a dance show . I instruct nine different classes, including various dance styles. When I go on vacation, hiking is a must for me. I make it a point to strength train at the gym three to four times a week to keep my muscles strong.
What would you do with $20,000?If I were to win $20,000, I would definitely set aside some for myself. I'd love to plan an incredible backpacking trip through Italy with my partner, exploring city after city. I'd also treat my exercise students and grandkids and save for another dream of mine. Above all, I would be thrilled to grace, the cover of a Fitness magazine! I will keep Fitness going at any Age... Its a Lifestyle❤️
Help Francine Calandro be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.