I have been promoting health and fitness since 1979. Lifeguarding, group fitness & a PE/ Health teacher for 30 years. Now a master swimmer
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Receive Text UpdatesWith an unrelenting passion for fitness and health ignited at 9 years old through competitive swimming, I embarked on a journey that would span decades. By kindergarten's Career Week in 1968, I had already discovered my aspiration to become a PE teacher, a dream I realized in 1992 with a specialization in Adapted PE. Throughout college, I honed my skills in aquatics as a lifeguard and swimming instructor for students of all ages. I was a dedicated PE and Health teacher for 30 years K-5.
What’s your favorite way to train or stay fit?I spend 3 hours, 6 days a week swimming, jumping rope, step aerobics and weight training, I also take time to walk my dogs each day 1-3 miles.
What would you do with $20,000?If I were to win the 20k I would use it to help pay for my swimming events around the world. I have two planned for 2026. One in Turkey and the other in Fiji. That is my goal, to swim around the world and the USA.
Help Gail Konrad be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.