Geena Loesch

I run everyday 7:30/min pace or faster and do at least 11 pull ups right after every run. I compete in beach volleyball and eat healthy.

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You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k

Voting for the TOP 10 ends Thu February 19th at 7PM PST

One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.

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What fuels your passion for health and fitness?

Best question ever! I workout everyday for several reasons. To stay mentally and emotionally sound, to keep a positive mindset, and enjoy competing against others and more importantly, myself. To compare your self to others, is only going to get you down mentally. I love the mindset of “I get to workout today.” Instead of “ugh I have to work out today.” I love running and am naturally good at it. However, I run to stay in shape so I never feel winded. I have found a fun competitive sport too!

What’s your favorite way to train or stay fit?

In the mornings, I run 3-6 miles, do pull ups, abs, and stretching ( I never get hurt this way). Any other exercise I get in is always a bonus. In the evenings, I play beach volleyball and stay active with my daughter. I have a lot of muscle for mainly focusing on body weight. I know how to eat right for my body, my exercises, and my life style. You are what you eat! Abs are 90% based on diet anyways.

What would you do with $20,000?

Couple things… Go on a trip with my daughter. Would love to do the run in Disney in January but they are so expensive!

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Help Geena Loesch be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.


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