Gina Butler

Connect What fuels your passion for health and fitness?

My passion for health and fitness is fueled by transformation—inside and out. I’ve seen how movement, nourishment, and mindset can change not just the body, but confidence, resilience, and self-belief. Especially for women in midlife, fitness becomes a powerful reminder that it’s not too late to feel strong, capable, and energized. Health isn’t about perfection or punishment; it’s about self-respect, sustainability, and showing up fully for your life.

What’s your favorite way to train or stay fit?

favorite way to train and stay fit is through strength training combined with intentional movement. I love lifting weights to build muscle, confidence, and resilience, while incorporating cardio and mobility to support overall health and longevity. Training isn’t just about aesthetics for me—it’s about feeling strong, capable, and energized, and choosing workouts that challenge my body while supporting balance and sustainability.

What would you do with $20,000?

I had $20,000 to invest in my business, I would focus on expanding reach and impact. I’d invest in brand visibility and marketing to reach more women, develop scalable programs like workshops and digital coaching, continue education and mentorship to strengthen my expertise, and create community experiences that foster connection and empowerment. Every dollar would support helping more women step into confidence, strength, and lasting wellness.